Is Cascadian Farm Sweetened with Fruit Gluten Free?
Description
Lightly fruity sweetness with toasted grain notes and occasional chewy fruit pieces provides balanced taste; clusters are generally crisp with some softer fragments. Commonly eaten with milk, sprinkled over yogurt, or enjoyed by the handful as a snack. Reviewers often cite pleasant fruit flavor, satisfying crunch, and occasional uneven sweetness.
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Description
Lightly fruity sweetness with toasted grain notes and occasional chewy fruit pieces provides balanced taste; clusters are generally crisp with some softer fragments. Commonly eaten with milk, sprinkled over yogurt, or enjoyed by the handful as a snack. Reviewers often cite pleasant fruit flavor, satisfying crunch, and occasional uneven sweetness.
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crsip Rice*, Coconut Oil*, Dried blueberries*, Rice Flour*, Natural Flavor*, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic. Contains Coconut Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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