Is Cascadian Farm Sweetened with Fruit Vegetarian?
Description
Lightly fruity sweetness with toasted grain notes and occasional chewy fruit pieces provides balanced taste; clusters are generally crisp with some softer fragments. Commonly eaten with milk, sprinkled over yogurt, or enjoyed by the handful as a snack. Reviewers often cite pleasant fruit flavor, satisfying crunch, and occasional uneven sweetness.
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Description
Lightly fruity sweetness with toasted grain notes and occasional chewy fruit pieces provides balanced taste; clusters are generally crisp with some softer fragments. Commonly eaten with milk, sprinkled over yogurt, or enjoyed by the handful as a snack. Reviewers often cite pleasant fruit flavor, satisfying crunch, and occasional uneven sweetness.
Ingredients
Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crsip Rice*, Coconut Oil*, Dried blueberries*, Rice Flour*, Natural Flavor*, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic. Contains Coconut Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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