Is Casey's Taco Pizza Kettle Potato Chips, Taco Pizza Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, TOMATO POWDER, PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, ONION POWDER, CHILI PEPPER, GARLIC POWDER, NATURAL FLAVORING, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, SPICES, JALAPEÑO PEPPER, BEAN PINTO FLOUR, PAPRIKA EXTRACT (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.