Is Cashew Butter - 16oz - Good & Gather™ Low FODMAP?
Description
Smooth, mildly sweet cashew spread with a creamy, velvety texture. Users report a rich, subtly nutty flavor and versatile uses—spreading on toast, stirring into smoothies, baking, sauces, or as a dip. Reviews commonly note consistent creaminess, occasional oil separation, and favorable value for everyday pantry use and simple jar packaging.
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Description
Smooth, mildly sweet cashew spread with a creamy, velvety texture. Users report a rich, subtly nutty flavor and versatile uses—spreading on toast, stirring into smoothies, baking, sauces, or as a dip. Reviews commonly note consistent creaminess, occasional oil separation, and favorable value for everyday pantry use and simple jar packaging.
Ingredients
Cashews, Safflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.