Is Cashew + Nutty Cluster Vegetarian?

Ingredients

Contains Gluten Containing, Tree Nuts And Milk As Indicated In Bold Type, Whole Grain Cereals, Wheat, Purple Wheat, Corn, Sugar, Cereal Nut Clusters (Wheat Flour, Whole Grain Wheat, Rolled Oats, Rice Flour, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour, Cashews, Wheat Flour, Salt Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat) Vitamins And Minerals Minerals (Calcium, Iron, Zinc, Vitamins C, Niacin, B1, B6, Folic Acid, Vitamin E

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule