Is CASHEWS & ALMONDS DRIED CRANBERRIES 100 CALORIES PACKS, CASHEWS & ALMONDS WITH DRIED CRANBERRIES Vegan?

Description
Balanced sweet-tart and toasted notes complement a crunchy-and-chewy contrast, offering varied mouthfeel. Commonly used as a portable snack, lunchbox addition, or trail-side boost. Reviewers often cite consistent portioning and freshness, while some note occasional packaging seal issues and occasional comments about uneven flavor intensity.

Description
Balanced sweet-tart and toasted notes complement a crunchy-and-chewy contrast, offering varied mouthfeel. Commonly used as a portable snack, lunchbox addition, or trail-side boost. Reviewers often cite consistent portioning and freshness, while some note occasional packaging seal issues and occasional comments about uneven flavor intensity.
Ingredients
Cashews, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Salt, Rosemary Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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