Is CASHEWS, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dried whole milk
milk chocolate

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRIED WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR), CASHEWS, CANOLA AND/OR SOYBEAN OIL, GUM ARABIC, SUCROSE, CORN SYRUP, CONFECTIONER'S GLAZE.

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