Is Cashews Dairy Free?

Ingredients

cashews, peanut oil*, about 40 servings per container serving size 1 oz (28g/about 15 pieces) amount per serving calories total fat 14g saturated fat 2,5g trans fat og cholesterol omg best if used pv apr 05 24 - 1eauets3 protein 5g vitamin d 0mcg 0% 8% 160 sodium omg total carbohydrate 8g dietary fiber <1g total sugars 2g includes og added sugars % daily value* 17% 12% 0% allergen information: processed on equipment that also packages products that may contain peanuts, other tree nuts, milk, soy, wheat, 0% *the highly refined peanut oil used in roasting of this product is not a major food allergen, 0% 3% consumers with food allergies and food sensitivities, please read the ingredient statement carefully, 3% may contain: small shell pieces calcium 0mg 0% potas, 180mg 4%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Snack · Whole