Is Cashews Vegan?

Ingredients

cashews, peanut oil*, about 40 servings per container serving size 1 oz (28g/about 15 pieces) amount per serving calories total fat 14g saturated fat 2,5g trans fat og cholesterol omg best if used pv apr 05 24 - 1eauets3 protein 5g vitamin d 0mcg 0% 8% 160 sodium omg total carbohydrate 8g dietary fiber <1g total sugars 2g includes og added sugars % daily value* 17% 12% 0% allergen information: processed on equipment that also packages products that may contain peanuts, other tree nuts, milk, soy, wheat, 0% *the highly refined peanut oil used in roasting of this product is not a major food allergen, 0% 3% consumers with food allergies and food sensitivities, please read the ingredient statement carefully, 3% may contain: small shell pieces calcium 0mg 0% potas, 180mg 4%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Whole