Is Kirkland Signature Fancy Whole Cashews With Sea Salt Vegan?
Description
Buttery, mildly savory flavor with a balance of crunchy exterior and creamy interior; commonly enjoyed straight from the bag, added to baked goods, salads, trail mixes, or as a topping for grain bowls. Reviewers frequently note consistent size, fresh taste, good value, and occasional broken pieces or uneven flavor distribution.
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Description
Buttery, mildly savory flavor with a balance of crunchy exterior and creamy interior; commonly enjoyed straight from the bag, added to baked goods, salads, trail mixes, or as a topping for grain bowls. Reviewers frequently note consistent size, fresh taste, good value, and occasional broken pieces or uneven flavor distribution.
Ingredients
Cashews, Peanut Oil*, Sea Salt. Processed On Equipment That Also Packages Products That May Contain Other Tree Nuts. May Contain: Small Shell Pieces.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.