No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cassatta Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Medium Fat Frozen Dessert 3 Flavoured Frozen Dessert With Vegetarian Cake Water, Vegetarian Cake, Water, Wheat Flour, Sugar, Milk Solids, Soyabean Oil, Raising Agents 500 (Ii), 541(I), Starch, Emulsifiers - 473, 477, 471, 481, Stabilizer 415, Dextrose, Salt, Maltodextrin Contains Nature Identical & Artificial Vanilla Flavouring Substances), Sugar, Cashew Nuts, Palm Oil, Milk Solids, Glazed Fruits, Papaya Pieces, Acidity Regulator-330, Contains Permitted Class Ii - 211 And Synthetic Food Colours 102, Liquid Glucose, Vegetable Protein (Soy), Emulsifier 471, Stabilizers - 410, Acidity Regulator 330, Contains Permitted Synthetic Food Colours-102, Added Flavours-natural And Nature Identical Flavouring Substances, Frozen Desserts Contain Edible Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

About this product

Frozen Dessert · Frozen

Flavor
VanillaNuttyFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go