Is CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR Vegetarian?
Description
These tortillas have a mild, slightly sweet, earthy flavor and a pliable yet slightly chewy texture. Reviewers note they warm well on a skillet, soften with brief heating, and hold fillings moderately well; some report occasional tearing or crumbling when overstuffed. Common uses include tacos, wraps, quesadillas, and pan-seared snacks.
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Description
These tortillas have a mild, slightly sweet, earthy flavor and a pliable yet slightly chewy texture. Reviewers note they warm well on a skillet, soften with brief heating, and hold fillings moderately well; some report occasional tearing or crumbling when overstuffed. Common uses include tacos, wraps, quesadillas, and pan-seared snacks.
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.