Is CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR Vegan?
Description
These tortillas have a mild, slightly sweet, earthy flavor and a pliable yet slightly chewy texture. Reviewers note they warm well on a skillet, soften with brief heating, and hold fillings moderately well; some report occasional tearing or crumbling when overstuffed. Common uses include tacos, wraps, quesadillas, and pan-seared snacks.
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Description
These tortillas have a mild, slightly sweet, earthy flavor and a pliable yet slightly chewy texture. Reviewers note they warm well on a skillet, soften with brief heating, and hold fillings moderately well; some report occasional tearing or crumbling when overstuffed. Common uses include tacos, wraps, quesadillas, and pan-seared snacks.
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.