Is CASSEROLE, SWEET POTATO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
cream
derived from milk
cayenne pepper
milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET POTATOES, HALF & HALF CREAMER (MILK, CREAM), CANDIED WALNUTS (WALNUTS, POWDERED SUGAR, SALT, CINNAMON, CAYENNE PEPPER), BROWN SUGAR, BUTTER (PASTEURIZED CREAM (DERIVED FROM MILK), SALT), SALT, CINNAMON.

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