Is Castania Super Extra Nuts GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Almonds , Cashews , Pistachios , Hazelnuts , Peanuts , Pumpkin Seeds , Chickpeas , Coated Peanuts ( Wheat Flour , Barbecue Flavor ) , Corn , Modified Starch E1422 , Glucose , Breadcrumbs ( , from : Wheat ) , Monosodium Glutamate E621 , Maltodextrin , Hydrolyzed Protein , Wheat Flour , Sugar , Starch , Citric Acid , Vegetable Oil , Spices , Salt .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Castania Super Extra Nuts is available at 1 retailer
About this product
Snack · Pouch