No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Castleberrys American Originals Brunswick Stew, Chicken & Beef Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Mechanically Separated Chicken, Corn, Dehydrated Potatoes, Beef, Tomatoes, Sugar, Less Than 2 Percent: Salt, Vinegar, Dehydrated Onion, Dextrose, Spices, Powdered Worcestershire Sauce (Dextrose, Caramel Color, Monosodium Glutamate, Garlic, Salt, Carboxymethyl Cellulose, Chili Pepper, Spices, Mustard, Malic Acid, Natural Flavorings (Spice Extractives), Onion), Monosodium Glutamate, Oleoresin Paprika, Turmeric, Poultry Seasoning (Salt, Spices), Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Castleberrys American Originals Brunswick Stew, Chicken & Beef is available at 2 retailers

WalmartIGA

About this product

Soup · Can

Flavor
SavoryMeatySalty
Texture
Chunky
Commonly used for
SoupMeal PrepSide Dish
Low FODMAP? Castleberrys American Originals Brunswick Stew, Chicken & Beef | Spoonful