Is Dinty Moore Gluten Free Beef Stew - 20oz Low FODMAP?
Description
Dinty Moore Gluten Free Beef Stew 20oz is an American family favorite that has been enjoyed for over 80 years. This hearty stew is made with real beef, carrots, potatoes, and a flavorful gravy made from real beef broth. It contains no gluten or preservatives. Each serving provides 10g of protein. People love the taste of Dinty Moore Beef Stew and recommend it with rice. The beef in this stew is large chunks, flavorful, and beef flavored. This gluten-free stew is a delicious and convenient option for a satisfying meal.
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Description
Dinty Moore Gluten Free Beef Stew 20oz is an American family favorite that has been enjoyed for over 80 years. This hearty stew is made with real beef, carrots, potatoes, and a flavorful gravy made from real beef broth. It contains no gluten or preservatives. Each serving provides 10g of protein. People love the taste of Dinty Moore Beef Stew and recommend it with rice. The beef in this stew is large chunks, flavorful, and beef flavored. This gluten-free stew is a delicious and convenient option for a satisfying meal.
Ingredients
Beef Stock, Beef, Potatoes, Carrots, Contains 2% Or Less Of Beef Fat, Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Modified Cornstarch, Potato Starch, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate And Disodium Guanylate, Sugar, Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.