Is Catalina Catalina Snacks GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate, Palm Fruit And/or Kernel Oil, Chicory Root Fiber, Erythritol, Allulose, Cocoa Butter, Pea Protein, Cassava Flour, Cane Sugar, Milk, Xanthan Gum, Natural Flavor, Vegetable Juice (color), Soy Lecithin, Baking Powder, Sea Salt, Stevia, Vanilla Extract. Contains Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Bar