Is Catalina Crunch Cereal Cinnamon Toast, 9 Ounce Gluten Free?
Description
Warm cinnamon flavor is prominent, with a sweet-spiced profile many reviewers describe reminiscent of toast. Pieces start crisp and remain moderately crunchy in milk, customers report. Common uses include eating dry as a snack, serving with milk at breakfast, or sprinkling over yogurt; opinions vary on sweetness and after-milk texture.
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Description
Warm cinnamon flavor is prominent, with a sweet-spiced profile many reviewers describe reminiscent of toast. Pieces start crisp and remain moderately crunchy in milk, customers report. Common uses include eating dry as a snack, serving with milk at breakfast, or sprinkling over yogurt; opinions vary on sweetness and after-milk texture.
Ingredients
Catalina Flour (Organic Pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Fiber, Acacia Fiber, Guar Gum, Turmeric), Tapioca, Catalina Oil (Organic High Oleic Sunflower Oil, Avocado Oil), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Vitamin E, Monk Fruit, Cinnamon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.