Is Catalina Crunch Cereal Cinnamon Toast, 9 Ounce Vegetarian?
Description
Warm cinnamon flavor is prominent, with a sweet-spiced profile many reviewers describe reminiscent of toast. Pieces start crisp and remain moderately crunchy in milk, customers report. Common uses include eating dry as a snack, serving with milk at breakfast, or sprinkling over yogurt; opinions vary on sweetness and after-milk texture.
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Description
Warm cinnamon flavor is prominent, with a sweet-spiced profile many reviewers describe reminiscent of toast. Pieces start crisp and remain moderately crunchy in milk, customers report. Common uses include eating dry as a snack, serving with milk at breakfast, or sprinkling over yogurt; opinions vary on sweetness and after-milk texture.
Ingredients
Catalina Flour (Organic Pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Fiber, Acacia Fiber, Guar Gum, Turmeric), Tapioca, Catalina Oil (Organic High Oleic Sunflower Oil, Avocado Oil), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Vitamin E, Monk Fruit, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.