Is Catalina Crunch Cinnamon Toast Keto Friendly Cereal Nightshade Free?
Description
Catalina Crunch Cinnamon Toast is a sugar-free, vegan, and keto-friendly cereal. It is made with seven plant proteins and is gluten-free and grain-free. The cereal recently underwent a redesign, which differs from the previous packaging. People enjoy the taste of Catalina Crunch and find it to be a convenient and filling option. Overall, Catalina Crunch Cinnamon Toast is a popular choice among those following a keto diet.
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Why it's not nightshade free
- potato fiber
potato fiber
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Catalina Crunch Cinnamon Toast is a sugar-free, vegan, and keto-friendly cereal. It is made with seven plant proteins and is gluten-free and grain-free. The cereal recently underwent a redesign, which differs from the previous packaging. People enjoy the taste of Catalina Crunch and find it to be a convenient and filling option. Overall, Catalina Crunch Cinnamon Toast is a popular choice among those following a keto diet.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit, Cinnamon.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Granule, Dried