Is Catalina Crunch Cinnamon Toast Keto Friendly Cereal Dairy Free?
Description
Catalina Crunch Cinnamon Toast is a sugar-free, vegan, and keto-friendly cereal. It is made with seven plant proteins and is gluten-free and grain-free. The cereal recently underwent a redesign, which differs from the previous packaging. People enjoy the taste of Catalina Crunch and find it to be a convenient and filling option. Overall, Catalina Crunch Cinnamon Toast is a popular choice among those following a keto diet.
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Description
Catalina Crunch Cinnamon Toast is a sugar-free, vegan, and keto-friendly cereal. It is made with seven plant proteins and is gluten-free and grain-free. The cereal recently underwent a redesign, which differs from the previous packaging. People enjoy the taste of Catalina Crunch and find it to be a convenient and filling option. Overall, Catalina Crunch Cinnamon Toast is a popular choice among those following a keto diet.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit, Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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