Is Catalina Crunch Keto Friendly Cereal Graham Cracker Nightshade Free?
Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
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Why it's not nightshade free
- potato fiber
potato fiber
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Flour (organic Pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Catalina Crunch Keto Friendly Cereal Graham Cracker is available at 2 retailers
About this product
Cereal · Granule, Piece