Is Catalina Crunch Protein Snack Mix Traditional Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Pea Protein, Almonds, Cashews, Corn Flour, High Oleic Sunflower Oil, Canola Oil, Soy Protein Isolate, Tapioca Starch, Chickpeas, Chicory Root Fiber, Rice Flour, Pea Fiber, Salt, Oat Fiber, Sugar, Food Starch, Potato Fiber, Whey, Guar Gum, Molasses Powder, Garlic Powder, Onion Powder, Calcium Carbonate, Natural Flavors, Vinegar Powder, Sunflower Lecithin, Mixed Tocopherols (to Preserve Freshness), Yeast, Sodium Acid Pyrophosphate, Corn Starch, Contains Milk, Almonds, Cashews and Soy.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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