Is Catalina Cuban Style Tamales, 4ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- granulated garlic
- non fat dry milk
- tomatoes
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Corn, Corn Flour, Vegetable Oil (Soybean And/Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Puree [(Tomato Paste, Water, Citric Acid], And/Or Tomato Puree (Whole Ripe Tomatoes), And/Or Concentrated Crushed Tomatoes (Tomatoes, Salt And Citric Acid), Textured Soy Flour (Soy Flour, Caramel, & Fd&C Red 3), Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch And/Or Non Fat Dry Milk And/Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/Or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Spices, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Catalina Cuban Style Tamales, 4ct is available at 1 retailer
About this product
Unknown · Pouch