Is Catalina Pork Tamales, 16 oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- citric acid and
- cured rendered pork fat
- cooked cured pork
- granulated garlic
- nonfat dry milk
- tomatoes
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
WATER, CORN, COOKED CURED PORK (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM NITRITE), CORN FLOUR, CORN SYRUP, CORN MEAL, CURED RENDERED PORK FAT (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE) AND/OR VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), TOMATO PASTE (TOMATOES) AND/OR TOMATO PASTE (TOMATOES, CITRIC ACID), SALT, PEPPER STRIPS (PEPPERS, WATER, CITRIC ACID AND/OR CALCIUM CHLORIDE), CORN STARCH AND/OR NONFAT DRY MILK AND/OR WHOLE WHEAT FLOUR, GRANULATED GARLIC, DEHYDRATED ONIONS, XANTHAN GUM, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Catalina Pork Tamales, 16 oz is available at 1 retailer
About this product
Frozen Dinner · Frozen


