Is Catalina Pork Tamales, 16 oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

whole wheat flour

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CORN, COOKED CURED PORK (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM NITRITE), CORN FLOUR, CORN SYRUP, CORN MEAL, CURED RENDERED PORK FAT (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE) AND/OR VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), TOMATO PASTE (TOMATOES) AND/OR TOMATO PASTE (TOMATOES, CITRIC ACID), SALT, PEPPER STRIPS (PEPPERS, WATER, CITRIC ACID AND/OR CALCIUM CHLORIDE), CORN STARCH AND/OR NONFAT DRY MILK AND/OR WHOLE WHEAT FLOUR, GRANULATED GARLIC, DEHYDRATED ONIONS, XANTHAN GUM, SPICES.

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