Is Catelli Meat Pasta Sauce Vegetarian?
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Ingredients
Water, Tomato Paste, Pork, Carrots, Dehydrated Onions, Modified Corn Starch, Beef, Sugar, Salt, Textured Soy Protein, Citric Acid, Mustard, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Yeast, Wheat Gluten, Soy Protein), Autolyzed Yeast Extract (barley [gluten]), Caramel Colour, Natural Flavour (barley [gluten], Soy), Garlic Powder, Spices, Dextrose, Sunflower Oil, Soybean Oil, Soy Lecithin. Contains Soy, Wheat, Mustard, Barley (gluten).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.