Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cathedral City Grated Mature Lighter Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mature, tangy flavor with a lighter intensity than full-strength varieties; fine, consistent grated texture that melts evenly. Commonly used for topping pizzas, pasta, baked dishes, salads and sandwiches. Reviewers note convenient pre-grated form, reliable melting and flavor, occasional minor clumping in packaging but generally praised for everyday use and versatility.

Ingredients

Cheese, Potato Starch

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cathedral City Grated Mature Lighter Cheese | Spoonful