Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PARMESAN 100% GRATED CHEESE, PARMESAN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Parmesan 100% grated cheese is a real grated parmesan that is highly recommended for the South Beach Diet. It is known for having no fillers and has been praised by reviewers for its excellent quality. Reviewers also mention that this Parmesan cheese is a great size for large families and is long lasting. It is highly versatile and can be sprinkled on mashed potatoes, vegetables, and sautéed zucchini. Additionally, it is a good addition to sauces for fish, chicken, and pork chops. Overall, Parmesan 100% grated cheese is a high-quality product that is favored by reviewers for its taste and versatility.

Ingredients

PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is PARMESAN 100% GRATED CHEESE, PARMESAN Low FODMAP? | Spoonful