Is Cathedral City Our Plant Based Spreadable Mature Cheddar Flavour Dairy Free?
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Ingredients
WITH ADDED CALCIUM. RICE BASE (WATER, DRIED RICE SYRUP), COCONUT OIL, SOYA PROTEIN CONCENTRATE, STARCH (MAIZE, TAPIOCA), SEA SALT, MODIFIED STARCH (MAIZE, POTATO), FLAVOURINGS, CALCIUM, THICKENER (CARRAGEENAN), ACIDITY REGULATOR (LACTIC ACID), GELLING AGENT (GUAR GUM), COLOUR (CAROTENES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.