Is Cathedral City Sausage & Bean Bake 400g Low FODMAP?

Ingredients

Potatoes (32%), Haricot Beans (22%), Cathedral City Cheddar Cheese (Milk) (16%), Pork Sausage Coins (14%) [Pork, Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin (B3), Thiamin (B1)], Salt], Water, Dextrose, Salt, Rapeseed Oil, Spices, Beef Collagen Casing, Sodium Diphosphate (E450), Onion Powder, Sage], Water, Tomato Paste, Sugar, Cornflour, Rapeseed Oil, Salt, Unsalted Butter (Milk), Malt Vinegar (Barley), Garlic Purée, Paprika, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen