Is Cathedral City Plant Based Mature Cheddar Cheese Flavour Vegan Grated 150g Low FODMAP?
Description
Finely grated, light and slightly fluffy texture that softens and melts evenly when heated. Offers a mild, creamy flavor with gentle tang suited to finishing pizzas, pasta, salads and casseroles. Reviewers commonly note convenient packaging, good meltability, approachable taste and occasional comments about saltiness or subdued flavor intensity by some.
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Why it's a maybe for low FODMAP
- flavourings
- maize
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Finely grated, light and slightly fluffy texture that softens and melts evenly when heated. Offers a mild, creamy flavor with gentle tang suited to finishing pizzas, pasta, salads and casseroles. Reviewers commonly note convenient packaging, good meltability, approachable taste and occasional comments about saltiness or subdued flavor intensity by some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Starch (Potato, Maize), Potato Starch, Sea Salt, Flavourings, Calcium, Bamboo Fibre, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Cathedral City Plant Based Mature Cheddar Cheese Flavour Vegan Grated 150g is available at 1 retailer
About this product
Cheese · Granule