This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cathedral City Plant Based Mature Cheddar Cheese Flavour Vegan Grated 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Finely grated, light and slightly fluffy texture that softens and melts evenly when heated. Offers a mild, creamy flavor with gentle tang suited to finishing pizzas, pasta, salads and casseroles. Reviewers commonly note convenient packaging, good meltability, approachable taste and occasional comments about saltiness or subdued flavor intensity by some.

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Ingredients

Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Starch (Potato, Maize), Potato Starch, Sea Salt, Flavourings, Calcium, Bamboo Fibre, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Cathedral City Grated Mature Cheddar Cheese 320g

Where to buy

Cathedral City Plant Based Mature Cheddar Cheese Flavour Vegan Grated 150g is available at 1 retailer

Tesco

About this product

Cheese · Granule

Flavor
Savory
Texture
CreamyOily
Commonly used for
ToppingGarnishingSandwichCooking
Low FODMAP? Cathedral City Plant Based Mature Cheddar Cheese Flavour Vegan Grated 150g | Spoonful