Is SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR Low FODMAP?
Description
Shells Vegan Cheddar Plant Based Mac with Chickpea Pasta offers a delicious and satisfying alternative to traditional mac and cheese. Reviewers have praised the generous amount of cheese and pasta in each box, as well as the convenience and quick preparation time. This vegan mac has received high praise, with reviewers noting that the pasta tastes just like regular mac. It is also lauded as a healthier option. With its easy preparation and authentic flavors, Shells Vegan Cheddar Plant Based Mac with Chickpea Pasta is a top choice for those seeking a tasty and guilt-free mac and cheese experience.
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Description
Shells Vegan Cheddar Plant Based Mac with Chickpea Pasta offers a delicious and satisfying alternative to traditional mac and cheese. Reviewers have praised the generous amount of cheese and pasta in each box, as well as the convenience and quick preparation time. This vegan mac has received high praise, with reviewers noting that the pasta tastes just like regular mac. It is also lauded as a healthier option. With its easy preparation and authentic flavors, Shells Vegan Cheddar Plant Based Mac with Chickpea Pasta is a top choice for those seeking a tasty and guilt-free mac and cheese experience.
Ingredients
Chickpea Pasta: Chickpeas, Tapioca Starch, Pea Protein, Xanthan Gum. Sauce: Sweet Potato, Nutritional Yeast, Sea Salt, Pumpkin, Organic Tapioca Starch, Annatto Extract, Turmeric Extract and Paprika Extract (Color), Lactic Acid, Citric Acid, Paprika, Xanthan Gum, Organic Natural Flavor, Onion, Garlic, Organic Sunflower Oil (Anticaking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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