Is Finne Brogue Naked Ultimate Pork Sausage 400G Low FODMAP?
Description
Savory, well-seasoned sausage with a firm yet tender texture, suitable for frying, grilling, or slicing for sandwiches. Commonly used in breakfasts, casseroles, pasta dishes, and barbecues. Customer reviews often note consistent seasoning, satisfying mouthfeel, and versatility, with occasional comments on portion variability and cooking performance and easy, quick preparation options.
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Why it's not low FODMAP
- dried onion
- chickpea flour
- flavouring
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Savory, well-seasoned sausage with a firm yet tender texture, suitable for frying, grilling, or slicing for sandwiches. Commonly used in breakfasts, casseroles, pasta dishes, and barbecues. Customer reviews often note consistent seasoning, satisfying mouthfeel, and versatility, with occasional comments on portion variability and cooking performance and easy, quick preparation options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
British or Irish Pork (90%), Water, Sea Salt, Flavouring, Rice Flour, Chickpea Flour, Ground Spices (Coriander, White Pepper, Nutmeg), Dried Onion, Antioxidant: Ascorbic Acid, Salt, Cornflour, Dextrose, Sausages filled into natural vegetable casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Finne Brogue Naked Ultimate Pork Sausage 400G is available at 2 retailers
About this product
Meat · Piece