Is Cathedral Cove Naturals Coconut Yoghurt Probiotic and Unsweetened 500g Gluten Free?

Description
Mild, subtly tangy tropical flavor with a smooth, creamy, spoonable texture. Commonly used for breakfasts, smoothies, baking, and as a base for dressings or dips. Reviewers frequently note its versatility and creamy consistency, mentioning ease of blending while some report a more subdued flavor or occasional thinness and easy storage.

Description
Mild, subtly tangy tropical flavor with a smooth, creamy, spoonable texture. Commonly used for breakfasts, smoothies, baking, and as a base for dressings or dips. Reviewers frequently note its versatility and creamy consistency, mentioning ease of blending while some report a more subdued flavor or occasional thinness and easy storage.
Ingredients
Coconut Milk, Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


