No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CATHEDRAL SINCE CITY 1986 Our Cheese Gratins 4 GRA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potato (47%), Single Cream (Milk) (22%), Cathedral City Extra Mature Cheddar Cheese (20%) (Cheddar cheese (Milk), Potato Starch), UHT Milk, Modified Potato Starch, Salt, Bamboo Fibre, Stabilisers: Methyl Cellulose, Hydroxypropyl Methyl Cellulose; Flavouring, Dried Garlic, Ground White Pepper, Cayenne Pepper ALLERGY ADVICE: For allergen, see underlined ingredients in bold. also, may contain wheat. Suitable for Vegetarians e480g Cathedral City 4 Cheesy Potato Gratins: Potato slices in a creamy Cathedral City extra mature Cheddar sauce. A STORAGE: KEEP FROZEN AT - 18°C OR COLDER For

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CATHEDRAL SINCE CITY 1986 Our Cheese Gratins 4 GRA | Spoonful