Is Cattleman's Cut Old Fashioned Smoked Meat Sticks, Protein Snack, 12 Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • molasses
  • molasses powder
  • beef stock
  • natural smoke flavor
  • +2 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, savory meat sticks present a firm, slightly chewy texture and are commonly eaten as grab and go snacks for work, travel, hiking, or lunchboxes. Customer reviews frequently note bold smoke flavor and convenient packaging, while some report occasional toughness or uneven seasoning in batches; perceived value varies among buyers.

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Ingredients

Pork, Water, Salt, Soy Grits (Defatted), Sugar, Encapsulated Citric Acid, Spices And Natural Flavorings, Natural Smoke Flavor, Beef Stock, Molasses Powder (Molasses, Maltodextrin), Monosodium Glutamate, Paprika, Garlic Powder, Sodium Nitrite, In Colored Beef Collagen Casing (Fd&c Red 3)

Check Cattleman's Cut Old Fashioned Smoked Meat Sticks, Protein Snack, 12 Ounces against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cattleman's Cut Old Fashioned Smoked Meat Sticks, Protein Snack, 12 Ounces is available at 4 retailers

VitacostTargetWalmartGiant Eagle

About this product

Meat · Stick

Flavor
SmokySavorySaltyGarlicky
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch