Is Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic powder

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Slim Jim Original Snack-Sized Smoked Meat Sticks in original flavor are protein snacks that come in a 28 oz pack. Each serving provides 7 grams of protein. These meat sticks are made by Slim Jim and are known for their flavor and freshness. The beef is smoked, giving it a distinct taste. These snacks are popular and loved by many. They come in a 120-count box, and their convenient size makes them suitable for on-the-go consumption.

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Ingredients

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, SALT, DEXTROSE, LESS THAN 2% OF: NATURAL FLAVORS, LACTIC ACID, PAPRIKA, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GARLIC POWDER, SODIUM NITRITE.

Check Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. is available at 3 retailers

AmazonFry'sIGA

About this product

Snack · Stick

Flavor
SavorySmokySalty
Texture
ChewyDry
Commonly used for
SnackingOn The Go