Is Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. Low FODMAP?
Description
The Slim Jim Original Snack-Sized Smoked Meat Sticks in original flavor are protein snacks that come in a 28 oz pack. Each serving provides 7 grams of protein. These meat sticks are made by Slim Jim and are known for their flavor and freshness. The beef is smoked, giving it a distinct taste. These snacks are popular and loved by many. They come in a 120-count box, and their convenient size makes them suitable for on-the-go consumption.
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Why it's not low FODMAP
- textured soy flour
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
The Slim Jim Original Snack-Sized Smoked Meat Sticks in original flavor are protein snacks that come in a 28 oz pack. Each serving provides 7 grams of protein. These meat sticks are made by Slim Jim and are known for their flavor and freshness. The beef is smoked, giving it a distinct taste. These snacks are popular and loved by many. They come in a 120-count box, and their convenient size makes them suitable for on-the-go consumption.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less Than 2% Of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin, Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. is available at 3 retailers
About this product
Snack · Stick