Is Cauldron Foods Lincolnshire Sausages 6 Pack 276G Low FODMAP?

Ingredients

Rehydrated Textured Vegetable Protein (46%) (Water, Soya Protein, Potato Starch, Wheat Gluten, Stabiliser: Dicalcium Phosphate, Wheat Starch), Rehydrated Free Range Egg White, Onion, Rapeseed Oil, Seasoning (4%) [Yeast Extract, Salt, Potassium Chloride, Herbs (Sage, Parsley), Fructose, White Pepper, Rusk ( Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Raising Agent: Ammonium Carbonate), Barley Malt Extract, Carrot Powder, Dried Leek, Sage Extract, Nutmeg Extract], Casing (Calcium Alginate), Tapioca Starch, Soya Protein, Stabiliser: Methylcellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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