Is CAULIFLOWER ALFREDO SAUCE, CAULIFLOWER ALFREDO GERD Friendly?
Why it's not GERD friendly
- organic lemon juice
- organic black pepper
- organic tomatoes
- organic garlic
- organic roasted garlic
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cauliflower, Organic Roasted Garlic, Organic Vegetable Broth (Water, Organic Carrots, Organic Onion, Organic Celery, Organic Tomatoes, Organic Leek, Organic Mushroom, Organic Garlic, Sea Salt, Organic Ground Bay Leaf), Sea Salt, Organic Black Pepper, Organic Extra Virgin Olive Oil, Organic Lemon Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CAULIFLOWER ALFREDO SAUCE, CAULIFLOWER ALFREDO is available at 1 retailer
About this product
Sauce · Liquid


