Is CAULIFLOWER ALFREDO SAUCE, CAULIFLOWER ALFREDO Gluten Free?
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Ingredients
Organic Cauliflower, Organic Roasted Garlic, Organic Vegetable Broth (Water, Organic Carrots, Organic Onion, Organic Celery, Organic Tomatoes, Organic Leek, Organic Mushroom, Organic Garlic, Sea Salt, Organic Ground Bay Leaf), Sea Salt, Organic Black Pepper, Organic Extra Virgin Olive Oil, Organic Lemon Juice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.