Is CAULIFLOWER & CHEESE SAUCE Gluten Free?
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Ingredients
CAULIFLOWER, WATER, BAKER'S CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES, BHA [PRESERVATIVE]), CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, BUTTER, WHEY, ONION POWDER, SODIUM PHOSPHATE, SODIUM ALGINATE, HYDROLYZED CORN GLUTEN, XANTHAN GUM, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, SOYBEAN OIL, TORULA YEAST, LACTIC ACID, BUTTERMILK, COLOR ADDED.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.