Is Cauliflower Crust Flatbread Vegan?
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Ingredients
SEASONED CAULIFLOWER FLATBREAD (CAULIFLOWER, SHREDDED LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, TAPIOCA STARCH (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)), RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, MALTODEXTRIN, SUGAR, SALT, SOYBEAN OIL, DEXTROSE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, PAPRIKA [COLOR], CITRIC ACID, CORN OIL, XANTHAN GUM, TRICALCIUM PHOSPHATE, SODIUM BENZOATE [PRESERVATIVE]), TOMATOES, FRESH MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, VINEGAR, SALT, ENZYMES), BASIL.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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