Is CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS, CAULIFLOWER MAC & CHEESE Dairy Free?

Ingredients

CAULIFLOWER, CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO {COLOR}], ONION, WATER, NAVY BEAN FLOUR, BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, EXTRACTIVE OF ANNATTO [COLOR]), GLUTEN FREE BREAD CRUMBS (WATER, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, EGGS, EGG WHITES, SUGAR, RICE NON-DAIRY MILK (WATER, RICE, SUNFLOWER OIL, SALT], XANTHAN GUM, YEAST, SALT, INVERT SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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