Is CAULIFLOWER PARMESAN CRUST ROASTED VEGETABLE WITH RED PEPPER ALFREDO SAUCE RICH RED PEPPER ALFREDO SAUCE WITH BROCCOLI, MUSHROOMS. SPINACH, AND ROASTED BELL PEPPERS, TOPPED WITH PARMESAN AND ASIAGO CHEESE ON A CRISPY CAULIFLOWER AND PARMESAN CRUST., CAULIFLOWER PARMESAN CRUST Low FODMAP?

Ingredients

TOPPING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, BROCCOLI, RED PEPPERS, YELLOW BELL PEPPER, RED ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OREGANO. CRUST: CAULIFLOWER, CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, WATER, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, YEAST, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR. SAUCE: WATER, SEASONING (PARMESAN AND CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES], WHEY, CORNSTARCH, GARLIC POWDER, SALT, NATURAL FLAVORS, SPICE, ONION POWDER), RED PEPPER PESTO (MALTODEXTRIN, DEHYDRATED GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED RED BELL PEPPER, GARLIC, SALT, SPICES, LESS THAN 1% LEMON JUICE WITH ADDED LEMON OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, MODIFIED CORNSTARCH, CITRIC ACID, SUGAR, CANOLA OIL, SPICE EXTRACTIVES, SOYBEAN OIL, CARAMEL COLOR, GRILL FLAVOR FROM SUNFLOWER OIL, NATURAL EXTRACTIVES OF PAPRIKA [FOR COLOR], SILICON DIOXIDE [ANTI-CAKING AGENT]).

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Scan to open CAULIFLOWER PARMESAN CRUST ROASTED VEGETABLE WITH RED PEPPER ALFREDO SAUCE RICH RED PEPPER ALFREDO SAUCE WITH BROCCOLI, MUSHROOMS. SPINACH, AND ROASTED BELL PEPPERS, TOPPED WITH PARMESAN AND ASIAGO CHEESE ON A CRISPY CAULIFLOWER AND PARMESAN CRUST., CAULIFLOWER PARMESAN CRUST in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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