No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

WATER, CAULIFLOWER, RICE FLOUR, CORN STARCH, LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TAPIOCA DEXTRIN, OLIVE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, EGGS, XANTHAN GUM, SALT, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, GARLIC POWDER, OREGANO, BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Frozen

Flavor
GarlickyHerbaceousSavory
Texture
CrispyDense
Commonly used for
CookingMeal PrepSnacking
Low FODMAP? CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER | Spoonful