Is CAULIFLOWER & POTATO FRIES, CAULIFLOWER & POTATO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fiber
  • garlic powder

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower, Potatoes, Wheat Flour, Potato Flakes, Onion, Sunflower Oil, Corn Flour, Contains 2% Or Less Of Potato Starch, Water, Salt, Corn Starch, Citrus Fiber, Wheat Gluten, Sugar, Dried Glucose Syrup, Baking Soda, Onion Powder, Garlic Powder, Yeast, Spice

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Where to buy

CAULIFLOWER & POTATO FRIES, CAULIFLOWER & POTATO is available at 9 retailers

KrogerRalphsShopRiteWalmartGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGA

About this product

Vegetable · Frozen

Flavor
SavorySaltyGarlicky
Texture
CrispyCrunchy
Commonly used for
Side DishSnackingBakingMeal Prep