Is CAULIFLOWER SATAY BOWL Nightshade Free?
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Why it's not nightshade free
- paprika
- roasted pepper
- crushed red pepper
- roasted red pepper
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CAULIFLOWER, WATER, GREEN CABBAGE, FORBIDDEN BLACK RICE, RED CABBAGE, ROASTED RED PEPPER (ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID), CARROT, GREEN ONION, RICE VINEGAR (WATER, RICE), CILANTRO, OLIVE OIL, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), HONEY, ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICE), SEA SALT, GARLIC, SESAME SEED OIL, LIME JUICE, GARLIC POWDER, CRUSHED RED PEPPER, GROUND BLACK PEPPER, PAPRIKA (PAPRIKA, SILICON DIOXIDE), GINGER, SPICY ALMOND BUTTER SAUCE (ALMOND BUTTER, RICE VINEGAR [WATER, RICE], ORGANIC COCONUT AMINOS [COCONUT SAP, SEA SALT], ROASTED RED PEPPER [ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID], HONEY, GINGER [GINGER, SULFUR DIOXIDE], GARLIC, SESAME SEED OIL, SEA SALT, LIME JUICE, CRUSHED RED PEPPER)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch