Is CAULIFLOWER & SPINACH RAVIOLI GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- mozzarella cheese
- ricotta cheese
- black pepper
- garlic powder
- vinegar
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, WATER, CAULIFLOWER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, EGG, SEA SALT, SPINACH POWDER, GARLIC POWDER, BLACK PEPPER, BETA-CAROTENE (COLOR), RED PEPPER FLAKES, NUTMEG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen